How Can I Help You
With You Every Step of the Way
"In a forest of a hundred thousand trees, no two leaves are alike. And no two journeys along the same path are alike." - Paulo Coelho
Ask about phone and video sessions
Phone and Video Sessions
It’s very important to follow the CDC guidelines and lucky there are options to start/continue therapy at this time. Phone and video sessions are available. Please give me a call so we can discuss our options and what you are comfortable with.
In my therapy sessions, we will work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Each person is their own expert in life. We all have different coping skills that have helped us get to our current state. Many times, when we are dealing with a crisis, stressful life events, unhealthy relationships, or other life challenges; we forget about our coping skills or develop unhealthy coping skills. My hope is to provide support, perspective and healthy coping skills to empower you to achieve your life goals. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.
Being a parent or guardian is the hardest job. Finding a balance to be able to connect with your children and set healthy boundaries can be challenging. In my sessions I work with you to create a team approach to support you and your child. We will work toward goals and find a place for you to be able to find the relationship you both want and deserve.
It’s painful to realize that the very place you long to feel understood and valued is the very place you struggle to find peace. In my therapy sessions I work with you both to help you reconnect or find a better understanding of what you both want. Working together may seem hard or even impossible right now, but with the right help you'll find what you are looking for.
Sex therapy is also relationship therapy. Single, dating, married, recently divorced–you can have a healthier intimate relationship(s). I have the experience working with traditional and non-traditional relationships. In my therapy session I work with you to explore what sex means to you and how you can improve your life and connection with others.
LGBTQ+ Affirming Therapy
In my therapy session I find it very important to have LGBTQIA+ -affirming therapy. My passion and experience working at the LGBTQ Center in Long Beach has provided me the opportunity to have a better understanding of the issues that individuals face.
- Bipolar Disorder
- Coping Skills
- Domestic Violence
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Benefit from my professional experience and wide range of psychological services.